a small offering for tending overwhelm: build a nurture nest

Photo by Lance Reis / Unsplash

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the trees are not enough. - on relational and developmental trauma repair and human connection

too much too fast too soon too little too long

too much too fast too soon too little too long

write something that's true

write something that's true

mad disabled bodyminds and somatics.

creating a personal somatics practice: ingredients of practice

creating a personal somatics practice: ingredients of practice