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simple grief practices
for helping support our body when we're grieving.
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The Collective Funeral
on exploring + excavating the crushing grief of multiple unfolding genocides
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on voting and divestment from licensure
aka fuck the genocidal settler colonial state
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what trauma informed care is -- and what it isn't.
notes on providing deep care to our communities.
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somatics and ritual are the same thing.
the sacred 3, somatics, ritual, and what this has to do with politicized practice and supporting ourselves and our movements, right now.
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i went to the river nightly and put myself in to drown
a somatic meditation on suicide
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practice, not perfection
what if there is no "right" or "wrong" - what if there is only practice?
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weaving as healing
healing outside of the cure narrative.
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somatic practice is a ceremony.
written on unceded Chiricahua Apache and Ndee ancestral land, near Ichʼįʼ Nahiłtį́į́ (so called Safford) 3-16-2024. i name this because we always start with the land, and land always informs what arises from it, like soil with plants somatic practice as ceremony. before there was somatics, there was ceremony.
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on lineage pt 2
i wrote this in response to one of my offerings likely being stolen and co-opted by a place that holds more social + economic power than me. this is not the first time that has happened. writing this was part of a way to process my pain about this happening despite
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the growth of liberation
i’m coming to terms with something. i don’t want another course. i don’t want another somatics for the resistance intensive. i want things that are smaller, more simple, less instagram flashy, more visceral and fleshy and real. i want you to walk alongside me while i do
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relational rhythm
i’ve been thinking about relational rhythm for some time, as a word to use instead of “coregulation” (which I hate, due to its inclusion of “regulation”), and as a word to use to describe what we’ve come to know as attachment. (side note on the word “regulation” and