creating a personal somatics practice: ingredients of practice

Spiderweb Somatics

02 Jun 2025 — 4 min read

Photo by Wil Stewart / Unsplash

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too much too fast too soon too little too long

too much too fast too soon too little too long

write something that's true

write something that's true

mad disabled bodyminds and somatics.

a light brown birds nest with white and brown speckled eggs is depicted between several dark green leaves.

a small offering for tending overwhelm: build a nurture nest

healing takes time

healing takes time