healing takes time

Spiderweb Somatics

30 May 2025 — 4 min read

a spiderweb with tiny water drops, against a blurred background of green leaves in golden sunshine.

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too much too fast too soon too little too long

too much too fast too soon too little too long

write something that's true

write something that's true

mad disabled bodyminds and somatics.

a light brown birds nest with white and brown speckled eggs is depicted between several dark green leaves.

a small offering for tending overwhelm: build a nurture nest

creating a personal somatics practice: ingredients of practice

creating a personal somatics practice: ingredients of practice