mad somatics

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mad disabled bodyminds and somatics.

Spiderweb Somatics

25 Jul 2025 — 2 min read

Photo by Josue Michel / Unsplash

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too much too fast too soon too little too long

too much too fast too soon too little too long

a light brown birds nest with white and brown speckled eggs is depicted between several dark green leaves.

a small offering for tending overwhelm: build a nurture nest

creating a personal somatics practice: ingredients of practice

creating a personal somatics practice: ingredients of practice

healing takes time

healing takes time